Monthly Archives: May 2016

Streets of San Francisco

Posted on May 16, 2016 by

Fudge it.  That’s my advice if you want to run the 12K Bay to Breakers next year. If you run a 10 minute mile, register as a 6 minute miler to get as close to the front as possible (why’s that middle-aged white dude up … Continue reading →

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Accidental Marathon Training

Posted on May 14, 2016 by

  Just as our path forward with training for a full Marathon appeared uncertain, we have inadvertently added some runs that nicely correlate with Hal Higdon’s Marathon Training Guide for novices, v.2. It started last weekend with S and I splitting … Continue reading →

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Corkscrew

Posted on May 9, 2016 by

We arrived in the Santa Ynez Valley on Friday in the Conestoga.  The Santa Ynez Valley is just north of Santa Barbara in the Central California wine country, 230 miles South of the Western Outpost.  We arrived early to drive the race … Continue reading →

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